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INTEGRIS Health Essentials; Logo of INTEGRIS Health Essentials
INTEGRIS Health Essentials; Logo of INTEGRIS Health Essentials


JUST FOR MEN
Men Need Checkups Too!
Men may not want to see a doctor when they feel healthy, but regular checkups are crucial – and can be life-saving.

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Women are the health care decision-makers in most families. Sometimes it's hard to convince men they need to go to the doctor. Men may often comment, "If it's not broken, why fix it?" Although men might not want to take the time to see a doctor if they're feeling healthy, regular checkups and screenings can help them find out about any potential health problems they may have. Early detection is crucial in treating several conditions affecting men.

Testicular cancer
Cancer of the testicle is the most common type of cancer in American men ages 29 to 35. The following are considered at-risk groups, according to the American Cancer Society (ACS): males ages 15 to 35 (especially Caucasians), men with a family history of testicular cancer and those who had an undescended testicle at birth.Monthly selfexaminations for lumps are crucial, because often there are no other symptoms in the early stages.

If cancer is confirmed by a physician, the affected testicle usually is surgically removed. The remaining healthy testicle, in most cases, can produce sufficient sperm and hormone levels for normal functioning.

Self-examination of testicles
After a hot shower or bath, when the scrotum is relaxed, gently grasp a testicle and slowly roll it between your thumb and forefinger. Check for any lumps on the surface of the testicle. Also check for any change in size, shape or consistency, or for increased sensitivity. Repeat for the other testicle. If you find a lump or any other change, consult your physician as soon as possible.

Enlarged prostate
The prostate gland surrounds the urethra, the tube that carries urine from your bladder out of the body. While the prostate becomes enlarged in nearly all men older than 50, for one in every 10 men, this enlargement constricts the urethra, making urination difficult. In extreme cases, the enlargement can block the flow of urine altogether. African-American men are especially prone to this condition.

The National Institute of Diabetes and Digestive and Kidney Diseases says you should look for these symptoms of prostate enlargement:

  • Frequent urination
  • Difficulty in starting flow of urine
  • Decreased force and thickness of urine stream
  • Sleeplessness due to need to urinate at night
  • Dribbling after the end of urination.
Report these symptoms to your physician, who will conduct appropriate testing.

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All men should consult their doctor to assess their potential risk and discuss an appropriate screening strategy.
Prostate cancer
Except for skin cancer, prostate cancer is the most common type of cancer among American men. The following are considered at-risk groups: all men older than 50 (especially African-Americans), men with a family history of prostate cancer and those with a high-fat diet, according to the National Cancer Institute.

All men should consult their doctor to assess their potential risk and discuss an appropriate screening strategy. Periodic screenings using a digital rectal exam or a prostate specific antigen test may detect prostate cancer in its early stages.

If prostate cancer is confirmed, surgical removal of the organ is not always necessary. Doctors will determine if the disease is limited to the prostate and recommend further treatment as needed.

Colon and rectal problems
Cancer of the colon or rectum is the third most common form of cancer among American men. Several tests are used to screen for colorectal cancer. They include a digital rectal exam, a fecal occult blood test (to look for blood in the stool), sigmoidoscopy (examination of the lower colon with a thin and flexible scope), barium enema with air contrast and colonoscopy (examination of the entire colon).

The ACS recommends that men ages 50 and older have a yearly fecal occult blood test and a sigmoidoscopy every five years.

For More Information
INTEGRIS Health devotes a week every fall to men's health, offering screenings, physician presentations and more. For more information or to receive a physician referral, visit us on the Web at www.INTEGRISmenhealth.com, or call the HealthLine at (405) 951-2277.

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3300 N.W. Expressway,
Oklahoma City, OK 73112
(405) 949-3011 | HealthLine: (888) 951-2277

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