INTEGRIS Home Health Essentials Cover Page Meeting the Community’s Needs Remedios Bustillo HealthBits INTEGRIS PACER Helps You Change Your “Weighs” Cracking Down on Cholesterol Harry Belafonte’s “Worldwide Mission” Pounding Obesity One Town at a Time Help To Tip the Scales Interval Training Can Spice Up a Workout Can the Boomers Find a Balance? Female Athletes: Know the Score Break the Routine With Spa Cuisine INTEGRIS Health Hispanic Initiative Project Woman Coalition INTEGRIS Helps Children With Hearing Loss Q&A: Do You Know What to Do in an Emergency? Here to Serve You & Your Family Make the Third Age Your Best Stage Past Issues			Prostate cancer taught him that fame is no bar to a grave disease. Now he’s telling other men about early detection and education. Harry Belafonte has had an amazing career as an entertainer and human rights champion. But a few years ago, he says, he learned a lesson in mortality. Remedios Bustillo A colorectal cancer survivor and fighter encourages those 40 and older to get colonoscopies. Cracking Down on Cholesterol Cholesterol advice is everywhere, so it can be tough to tell what matters. INTEGRIS PACER Helps You Change Your “Weighs” Changing Your Weighs® teaches participants to focus on nutrition, activity and behavioral modification to achieve permanent weight loss. INTEGRIS Health Hispanic Initiative The INTEGRIS Health Hispanic Initiative was created to meet the needs of the growing number of Hispanics in Oklahoma. Project Woman Coalition The coalition provides breast cancer screening and diagnostic procedures at no cost to Oklahoma women who cannot afford treatment. INTEGRIS Health 3300 N.W. Expressway, Oklahoma City, OK 73112 (405) 949-3011 | HealthLine: (888) 951-2277