Schedule updated November 2009
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
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6 am |
|
Body Combat
with Jan
Studio 1 |
|
Body Combat
with Jan
Studio 1 |
|
| 7 am |
Core/Strength
with Kim
Studio 2 |
|
Core/Strength
with Barb
Studio 2 |
|
Core/Strength
with Kim
Studio 2 |
| 9 am |
CardioFusion
with Tammy
Studio 2 |
|
CardioFusion
with Tammy
Studio 2 |
|
Zumba® with Toning with Kim
Studio 2 |
| 11 am |
|
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|
|
Advanced Line Dancing
with Nancy
Studio 2 |
|
11:45 am |
Kickboxing w/ Abs
with Tammi M.
Studio 1 |
|
Kickboxing w/ Abs
with Tammi M.
Studio 1 |
|
|
| 12:30 pm |
|
Total Body Workout
with Kelly
Studio 1 |
|
Total Body Workout
with Kelly
Studio 1 |
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|
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
4:30 pm |
DanceFusion
with Carole H.
Studio 2 |
|
DanceFusion
with Carole H.
Studio 2 |
|
|
|
4:45 pm |
Body Combat
with Nikkie
Studio 1 |
Total Body Workout
with Kelly
Studio 1 |
Body Combat
with Katie
Studio 1 |
Total Body Workout
with Kelly
Studio 1 |
|
| 5 pm |
Beg./ Intermediate
StepFusion
with Shannon
Studio 3 |
|
Advanced
StepFusion
with Shannon
Studio 3 |
|
|
|
5:45 pm |
Kickboxing
with Heather
Studio 1 |
Zumba®Fitness
with Desiree
Studio 1 |
Kickboxing
with Heather
Studio 1 |
Zumba®Fitness
with Desiree
Studio 1 |
|
| 6 pm |
Zumba Fitness
with Kim
Studio 3 |
|
Zumba Fitness with Kim
Studio 2 |
|
|
| 6:30 pm |
|
Ab Attack
with Desiree
Studio 1 |
|
Ab Attack
with Desiree
Studio 1 |
| |
| |
SATURDAY |
SUNDAY |
|
8:30 am |
Cardio Fitness
Instructor varies
Studio 1 |
|
| 9:30 am |
1st and 3rd Saturday
Total Body Workout
with Kelly
Studio 1 |
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