INTEGRIS Pacer Fitness Center
5520 N. Independence
Oklahoma City, OK 73112
(405) 949-3891

Cardio Fitness Schedule


Download Schedule in Adobe .PDF

Schedule updated October 2008


 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

6 am

Body Combat
with Katie
Studio 1

 

Body Combat
with Katie
Studio 1

 

 

7:45 am

Hi/Lo Aerobics

with Don W.

Studio 1

 

Hi/Lo Aerobics

with Don W.

Studio 1

 

Hi/Lo Aerobics

with Don W.

Studio 1

9 am

Zumba® with Toning with Kim
Studio 3

11:45 am

Kickboxing w/ Abs
with Tammi M.
Studio 1

 

Kickboxing w/ Abs
with Tammi M.
Studio 1

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

4:30 pm

DanceFusion

with Carole H.

Studio 2

 

DanceFusion

with Carole H.

Studio 2

 

 

4:45 pm

StepFusion
with Shannon
Studio 1 

StrengthFusion with balls

Tammy S.

Studio 1

StepFusion
with Shannon 
Studio 1 

StrengthFusion
 with balls

 Tammy S.

Studio 1

 

5:45 pm

Kickboxing
with Heather
Studio 1

Kickboxing
with Heather
Studio 1

Body Combat
with Nikkie
Studio 1

 

5:45 pm

Inter/Adv. Step

with Desiree

Studio 3

 

Zumba®
with Kim
Studio 2

 

 

6:45 pm

CardioFusion
with balls
with Jenny
Studio 1

 

 

SATURDAY

SUNDAY

8:30 am

Cardio Fitness

Instructor varies

Studio 1