| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
5:40 am |
Cycle
with Daryle
Studio 5 |
|
Cycle
with Karen
Studio 5 |
|
Cycle
with Daryle
Studio 5 |
|
6 am |
Gentle Yoga
with Kim
Studio 2 |
Body Combat
with Katie
Studio 2 |
Gentle Yoga
with Kim
Studio 2 |
Body Combat
with Katie
Studio 2 |
Gentle Yoga
with Kim
Studio 2 |
|
7 am |
Core/Strength
with Kim
Studio 2 |
|
Core/Strength
with Barb
Studio 2 |
|
Core/Strength
with Kim
Studio 2 |
|
7:30 am |
|
Strength & Stretch
with Don W.
Studio 1 |
|
Strength & Stretch
with Don W.
Studio 1 |
|
|
7:45 am |
Hi/Lo Aerobics
with Don W.
Studio 1 |
|
Hi/Lo Aerobics
with Don W.
Studio 1 |
|
Hi/Lo Aerobics
with Don W.
Studio 1 |
|
8:30 am |
|
Senior Stretch & Tone
with Don W.
Studio 1 |
|
Senior Stretch & Tone
with Don W.
Studio 1 |
|
|
8:45 am |
Senior Aerobics
with Don W.
Studio 1 |
|
Senior Aerobics
with Don W.
Studio 1 |
|
Senior Aerobics
with Don W.
Studio 1 |
|
8:45 am |
CardioFusion
with Tammi
Studio 3 |
|
CardioFusion
with Tammi
Studio 3 |
|
|
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
| 9 am |
|
Cycle
with Cindy
Studio 5 |
|
Cycle
with Cindy
Studio 5 |
|
|
9 am |
Beginner Pilates
with Carol D.
Studio 3 |
|
Beginner Pilates
with Carol D.
Studio 3 |
Dare to Care Yoga
with Pat Lynn
Studio 2 |
Zumba® with
Toning
with Kim
Studio 3 |
|
9:30 am |
Beg. Senior Aerobics
with Don W.
Studio 1 |
Beg. Balance
with Corey
Studio 1 |
Beg. Senior Aerobics
with Don W.
Studio 1 |
Beg. Balance
with Gail
Studio 1 |
Beg. Senior Aerobics
with Don W.
Studio 1 |
|
10 am |
Better Backs
with Darlene
Studio 2 |
Beg. Better Backs
with Corey
Studio 2 |
Better Backs
with Darlene
Studio 2 |
Beg. Better Backs
with Gail
Studio 2 |
Better Backs
with Darlene
Studio 2 |
|
10 am |
Everybody's Yoga
with Carole H.
Studio 3 |
Arthritis
Exercise Class
with Gail
Studio 1 |
Everybody's Yoga
with Carole H.
Studio 3 |
Arthritis
Exercise Class
with Kim
Studio 1 |
Beg. Line Dance
with Nancy
Studio 3 |
|
10:30 am |
|
|
Dare-to-Care Fitness
with Don W.
Studio 1 |
|
|
|
11 am |
Weight Training
with Kelly
Floor |
|
Weight Training
with Kelly
Floor |
|
Weight Training
with Kelly
Floor |
|
11:30 am |
Silver Sneakers®
Level II
with Carole
Studio 1 |
Silver Sneakers®
Level I
with Gail
Studio 2 |
Silver Sneakers®
Level II
with Carole
Studio 1 |
Silver Sneakers®
Level I
with Gail
Studio 2 |
Silver Sneakers®
Level II
with Kim
Studio 1 |
|
11:30 am
&
12 pm |
Express Pilates
with Carol D.
Studio 3 |
|
Express Pilates
with Carol D.
Studio 3 |
|
Pilates
with Carol D.
Studio 3 |
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
11:30 am |
Cycle
with Kelly
Studio 5 |
|
Cycle
with Kelly
Studio 5 |
|
Cycle
with Kelly
Studio 5 |
|
11:45 am |
|
Cycle
with Kelly
Studio 5 |
|
Cycle
with Kelly
Studio 5 |
|
|
11:45 am |
|
Gentle Yoga
with Kim
Studio 3 |
|
Gentle Yoga
with Kim
Studio 3 |
|
|
11:45 am
|
CardioFusion
with Balls
with Tammi M.
Studio 2 |
|
CardioFusion
with Balls
with Tammi M.
Studio 2 |
|
|
| 12 p.m. |
Express Pilates
with Carol D.
Studio 3 |
|
Express Pilates with Carol D. Studio 3 |
|
|
|
12:20 pm |
|
30 Min. Stretch
with Gail
Studio 2 |
|
30 Min. Stretch
with Gail
Studio 2 |
SilverSneakers®
Yoga with Gail
Studio 1 |
|
12:30 pm |
Weight Training
with Kelly
Floor |
Weight Training
with Kelly
Floor |
Weight Training
with Kelly
Floor |
Weight Training
with Kelly
Floor |
Weight Training
with Kelly
Floor |
|
1 pm |
Silver Sneakers®
Level I
with Shelly
Studio 1 |
Silver Sneakers®
Intro.
with Gail
Studio 2 |
Silver Sneakers®
Level I
with Shelly
Studio 1 |
Silver Sneakers®
Intro.
with Gail
Studio 2 |
|
|
2 pm |
|
Silver Sneakers®
Level II
with Gail
Studio 2 |
|
Silver Sneakers®
Level II
with Gail
Studio 2 |
|
|
4:30 pm |
DanceFusion
with Carole H.
Studio 1 |
|
DanceFusion
with Carole H.
Studio 1 |
|
|
|
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
4:45 pm |
|
Strength/Balls
with Tammy S.
Studio 1 |
|
Strength/Balls
with Tammy S.
Studio 1 |
|
|
4:45 pm |
StepFusion
with Shannon
Studio 1 |
Cycle
with Jim
Studio 5 |
StepFusion
with Shannon
Studio 1 |
Cycle
with Cara/Mendy
Studio 5 |
|
|
5 pm |
|
Weight Training
with Kelly
Floor |
|
Weight Training
with Kelly
Floor |
|
|
5:15 pm |
Weight Training
with Brian
Floor |
Yoga Flow
with Tina
Studio 2 |
Weight Training
with Brian
Floor |
Yoga Flow
with Tina
Studio 2 |
|
|
5:30 pm |
Cycle
with Travis
Studio 5 |
|
|
Pilates
with Nancy
Studio 3 |
Cycle
with Don L.
Studio 5 |
|
5:30 pm |
TAI CHI
with Rick
Studio 2 |
|
|
|
|
|
5:45 pm |
Kickboxing
with Heather
Studio 1 |
Cycle
with Jim
Studio 5 |
Kickboxing
with Heather
Studio 1 |
Cycle
with Barb
Studio 5 |
|
|
5:45 pm |
Inter./Adv. Step
with Desiree
Studio 1 |
Body Combat
with Katie
Studio 1 |
Zumba®
with Kim
Studio 2 |
Body Combat
wtih Nikkie
Studio 1 |
|
|
5:45 pm |
|
Dare-to-Care Yoga
with Pat Lynn
Studio 3 |
Cycle
with Don L.
Studio 5 |
|
|
|
6:30 pm |
Cycle
with Don L. / Jeffery
Studio 5 |
Yoga Strength
with Tina
Studio 2 |
|
Yoga Stength
with Tina
Studio 2 |
|
|
6:45 pm |
|
|
CardioFusion
with Balls
with Jenny
Studio 1 |
|
|
|
6:45 pm |
|
|
Tai Chi
with Rick
Studio 2 |
Linedance
with Carolyn
Studio 3 |
|
|
6:45 pm |
|
|
|
|
|