 |
|
|
|
October 2008 Health Essentials Events
INTEGRIS PACER Fitness Center's Monthly Events
Meditation Series
Meditation is good for the mind, body and spirit. This beginner's mediation class will teach a framework to create your own meditation practices. Several different types of mediation will be explored for healing, balance and inner peace. This six week course, taught by Cyndy Green, will be held weekly from 6:30 - 8 p.m. through Nov. 13, at INTEGRIS PACER Fitness Center.
Cost for the class is $65. Please call the INTEGRIS HealthLine to enroll: (405) 951-2800.
|
|
HeartSaver CPR
Wednesday, Oct. 22
9 a.m. - 1 p.m.
PACER Fitness Center is joining with “HeartSmart” to offer you the latest in CPR training. Learn the new guidelines and methods for cardiopulmonary resuscitation. Class includes: one-man CPR, child/infant CPR, choking for adult, child/infant and AED.
Cost: $45 |
Drive Thru Flu Shot Clinics
Saturday, Oct. 25 and Saturday, Nov. 8
9 a.m. - 1 p.m.
INTEGRIS PACER Fitness Center is holding a drive-thru flu shot clinic on Saturday, Oct. 25 and Saturday, Nov. 8. Medicare will not be accepted. Flu shot participants must be above age 9, and pregnant women need to show a doctors note to receive the shot.
Cost of the flu shot is $22. Checks made to PACER Health Services and cash will be accepted.
Please call PACER at (405) 949-3891 for additional information. | |
|
|
|
|
|
 |
|
|
| |
INTEGRIS Pacer Fitness Center
5520 N. Independence
Oklahoma City, OK 73112
(405) 949-3891 |
|
|
 |
|
|