Mind/Body Essentials is a series of seminars offering information and education about popular complementary therapies. These sessions, led by local professionals, are designed to equip you in becoming proactive in your healthcare. These free sessions are held from from 6:30 to 8:00 p.m. on the 4^th Monday of each month, March through October, at Pacer Fitness Center, located at 5520 N. Independence. Please call the INTEGRIS Healthline at 405-951-2277 to make your reservations!

Monday, October 26
Feng Shui
Sunita Sitara
FENG SHUI is an ancient art and science developed over 3,000 years ago in China.  It is a complex body of knowledge that reveals how to balance the energies of any given space to assure the health and good fortune for people who live there.

Another way to think about it is as a way to create harmony between people and their environment, by the best use of the Universal energy known as “chi’.

The ‘chi’ is energy that enters your home through your front door and travels through your home.  If there is a clutter in your home, the energy gets stuck there and becomes stagnant, which will eventually affect the resident of the home in various ways – lethargy, illness, fatigue or lack of concentration. 

In order to free the ‘chi’, clutter needs to be eliminated and furniture needs to be placed in harmonious ways.  This is where a Feng Shui consultant can be helpful.

PRESENTER:  Sunita Sitara is a Feng Shui consultant.  Sunita was born in Nairobi, Kenya, lived for a few years in Delhi, India and then as a teenager moved to London, England.  In 1972, she became a resident of Shawnee, Oklahoma.

Before moving to Oklahoma City, she owned her own gallery and gift shop in Shawnee.   

She now teaches Feng Shui, Numerology, Vegetarian Indian cooking at Francis Tuttle Vo-Tech School.

You are reflected in your home and your home is reflected in you.