James L. Hall Jr. Center for Mind, Body and Spirit: Newsletters

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NOVEMBER 2009
Get Active-and Back in the Game-with Video Games

OCTOBER 2009
As Economy Worsens, So Does Stress

SEPTEMBER 2009
Don't Let the Internet Stand Between You and Your Family

AUGUST 2009
Feeling Good after Exercise Lasts Longer than Expected

JULY 2009
Be Social and Manage Stress to Live Longer

JUNE 2009
Life Span Could Shorten from Eating Too Much Red Meat

MAY 2009
Living Kidney Donor Chains Facilitate More Matches

APRIL 2009
Experts Still Looking for Glucosamine Attributes

MARCH 2009
Hands On Approach to Pain Management Touted

FEBRUARY 2009
Portion Control Key to Losing Weight

JANUARY 2009
Tests May ID Older Patients at Risk for Post-Op Delirium

DECEMBER 2008
Depression Screening for Heart Patients Recommended

NOVEMBER 2008
Vaccinations Help Improve Health throughout Life Span

OCTOBER 2008
Healthy Approach Supports Centenarians' Lifespan

SEPTEMBER 2008
Weekends Not a Friend to Weight Loss, Study Shows

AUGUST 2008
Asthma Inhalers Harmful to Ozone Layer Being Phased Out

JULY 2008
Cancer Survivors Say Chemo Fears Unnecessary

JUNE 2008
Weight Gain Linked to Lack of Sleep

MAY 2008
Back Pain Relief Elusive: More Therapy Is Not Helping

APRIL 2008
Typical Western Diet Fuels Metabolic Syndrome

MARCH 2008
End-of-Life Care Can Help Patients and Families

FEBRUARY 2008
Pedometer Use Increases Walking

JANUARY 2008
Some Cholesterol Medications Affect Quality of Sleep

November 09
	What's a Pain Management Doctor?
	Culinary Delights-Baking with Agave Nectar
	Intermediate Computer (4 day) TAL
November 10
	Red, Orange, Green...Colorful Holiday Side Dishes
	INTEGRIS Surgical Weight Loss Seminar
November 11
	Healthy Heart Walkers Spanish Club
more...

James L. Hall Jr. Center for Mind, Body and Spirit

Main Telephone Number
(405) 943-3921