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WHAT IS PODCASTING?
Podcasting is a way to receive audio files over the Internet. Many content providers, including INTEGRIS Health, offer podcast feeds at no cost. These feeds deliver audio broadcasts to your desktop. You can listen to these files on your computer or load them on to your MP3 player and take them with you.
Click on one of the links to the right to download the .mp3 file directly to your desktop or click on the link at the bottom of the list to visit iTunes. |
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Dr. Krishna's Art of Happy Living Podcast
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R. Murali Krishna, M.D. President and Chief Operating Officer, INTEGRIS Mental Health | | Focusing on the healing connection between mind, body and spirit, R. Murali Krishna, M.D., presents The Art of Happy Living™ series as stepping stones in the journey toward leading happier, healthier lives. A psychiatrist in private practice for more than 25 years, Dr. Krishna has received national and international recognition for his commitment to increasing awareness of the power of the mind-body-spirit connection. He has been featured on network television news programs and publishes a column, Mind Matters.
Dr. Krishna has received numerous awards for his work including the Exemplary Psychiatrist Award presented by the National Alliance for the Mentally Ill, the Heart & Soul Appreciation Award from the American Heart Association, and the Outstanding Asian American Award in 1995 for his efforts to help the victims of the Oklahoma City Bombing. In 2001, Dr. Krishna was named a Distinguished Fellow by the American Psychiatric Association for his extraordinary contributions in the field of psychiatry.
| To download the podcasts in .mp3 format, right-click on the buttons below and select "save as." |
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Natural Relaxation (20mb)
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Healthy Minds and Vibrant Lives (48mb)
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Sleep Like a Baby and Say "Goodnight" to Insomnia (69mb)
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The Gallery of Your Life: Fundamental Truths for Discovering the Path to Happiness (59mb)
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Changing Colors: Cognitive Restructuring - Changing Your Thoughts, Attitudes and Feelings (62mb)
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The Canvas of Your Mind: Mind Calming Techniques, Guided Imagery and the Secrets to a Good Night's Sleep (63mb)
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Seven Steps to a Happier Life: Discovering the Healing Power of the Mind, Body and Spirit Connection (63mb)
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A Diplomate of the American Board of Psychiatry and Neurology, Dr. Krishna is a past president of the Oklahoma County Medical A Society and the Oklahoma Psychiatric Association. He is co-founder and president of the James L. Hall, Jr., Center for Mind, Body and Spirit, an affiliate of INTEGRIS Health, and is president and chief operating officer of INTEGRIS Mental Health in Oklahoma City. He serves as clinical professor of psychiatry at the University of Oklahoma College of Medicine and maintains a private practice with the Professional Corporation of Psychiatry, Oklahoma City.
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INTEGRIS Mental Health, Inc. 5100 N. Brookline, Suite 925 Oklahoma City, OK 73112
for our Mobile Assessment Team (405) 951-2273 Administrative Offices (405) 717-9800 INTEGRIS HealthLine (888) 951-2277 |
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