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  How Decisions can help you.

Decisions Will Help You

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Understand your symptoms

• Explore the causes of your disorder
• Learn techniques for reducing stress and managing your response to your illness
• Change unhealthy thought patterns
• Regain control over your life
  Relieve Stess
Do something simple - something that's easy and that you can control, such as weeding a garden, sweeping the walk or mowing the lawn.View Story		  

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INTEGRIS Mental Health, Inc.
5100 N. Brookline, Suite 925
Oklahoma City, OK 73112

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