Pilates
Course Objectives:

Sept 29, 2009
4:00-5:00

Valerie Kit Love, OTR/L
INTEGRIS Baptist Medical Center Auditorium

Cost:  $5.00



At the conclusion of the course, the participant will:

1)  Gain a brief background of origin of Joseph Pilates life and work;
2)  Review muscle group names "Core";
3)  Learn muscle groups constituiting the "Inner Unit";
4)  Learn and practice muscles of breathing and their role in core support;
5)  Gain brief introduction to basic core stability movements.

Contact Hours:
Application has been made for 1 contact hour for PT and OT.

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