INTEGRIS Health Essentials
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| Changing Your Weighs | October 8 - 3 | Price:
$320 |
| Changing Your Weighs is a comprehensive program aimed at helping you re-think your approach to weight loss. It is an eight week course with each weekly session lasting 2 hours. The actual class is divided ... | more... |
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| Tai Chi Chih-BMC | November 3 - 8 | Price:
$45 |
| Come enjoy these sessions led by Joan Harper as she gives these classes of Tai Chi Chih. The cost is $45 for a 6-week session. Students must pay for the entire 6-week session and no refund is given ... | more... |
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| Line Dancing | November 3 - 24 | Price:
FREE |
| Join Barbara Atteberry as she guides us into Line Dance. This is an ongoing class where students can join the class at any time. Reservations are required by calling 951-2277. | more... |
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| RX for Stroke Patient Class - ISMC | December 1 | Price:
FREE |
| This class if for stroke survivors, families, and caregivers to learn about understanding of strokes and TIA. For reservations, please call the HealthLine at 951-2277. | more... |
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| Tai Chi Chih-BMC | December 1 - 29 | Price:
$45 |
| Come enjoy these sessions led by Joan Harper as she gives these classes of Tai Chi Chih. The cost is $45 for a 6-week session. Students must pay for the entire 6-week session and no refund is given ... | more... |
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