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Taking care of yourself, body and mind, is the single most important thing you can do. So this year, INTEGRIS Health encourages you to join us for the 22nd annual Women’s Health Forum series: Healthy ways … Healthy days! Whether you are looking to empower yourself emotionally or physically, to educate yourself on the latest medical advances, or just to have a good time laughing with your girlfriends, Women’s Health Forum 2008 will have something to offer you. After all, being truly healthy is about finding the balance that will help guide you to spiritual and mental health. Let us guide you along your path to Healthy ways … Healthy days!
Your journey begins with two full weeks of INTEGRIS-hosted sessions on health, exercise, nutrition and the latest medical breakthroughs, all designed to enhance your life both physically and mentally.
Always a crowd pleaser, Dr. Mary Ann Bauman will update you about the latest insights on the mind and body connection. You’ll love Australia native Amanda Gore’s take on how our attitudes can effectively transform our lives to a state of greater health and happiness. INTEGRIS Health is also proud to host Matthew Sanford, whose triumph after a devastating accident has led him to help countless people.
Be sure to attend our ever-popular “Living the Good Life” event at the beautifully restored Skirvin Hilton Hotel. You’ll relish a day with the girls, including holiday gift ideas, preparation and decorating tips from Silks Etc., Red Fox Paperie and Lime Leopard. Enjoy inspirational and uplifting discussions, followed by a delectable luncheon and fall fashion show by Dillard’s Penn Square (modeled by our very own INTEGRIS physicians). Two lucky participants will also be selected to receive a complete makeover by Eden Salon during the event!
You will also be informed on all matters of the heart, including peripheral vascular disease, and the latest and most advanced ventricular assist device technologies. Don’t miss the opportunity to take advantage of our free screenings to help keep your heart at its most healthy. Enjoy an empowering self defense class, or discover how meditation can relieve the everyday effects of stress. You can also learn the newest information about the new INTEGRIS Cancer Institute of Oklahoma, featuring proton cancer therapy, coming soon to Oklahoma City. Find out how you can stay on top of your “emotional housekeeping” by finding peace with your past, and how one woman has made a difference in the lives of many Oklahomans.
And to round out Women’s Health Forum, spend an evening with Jane Seymour and be enchanted by her stories of her life, career, family and artful endeavors as well as her work with charitable organizations in which she helps children in need, raises awareness for women’s heart health and various other important issues she holds dear.
There is sure to be something that will touch everyone who attends Women’s Health Forum. We look forward to seeing you there!
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