| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
5:40 am |
Cycle
with Daryle
Studio 5 |
|
Cycle
with Karen
Studio 5 |
|
Cycle
with Daryle
Studio 5 |
|
6 am |
Gentle Yoga
with Kim
Studio 2 |
Body Combat
with Jan
Studio 1 |
Gentle Yoga
with Kim
Studio 2 |
Body Combat
with Jan
Studio 1 |
Gentle Yoga
with Kim
Studio 2 |
|
7 am |
Core/Strength
with Kim
Studio 2 |
|
Core/Strength
with Barb
Studio 2 |
|
Core/Strength
with Kim
Studio 2 |
|
7:30 am |
|
StrengthFusion
with Don W.
Studio 1 |
|
StrengthFusion
with Don W.
Studio 1 |
|
|
8 am |
Hi/Lo Aerobics
with Don W.
Studio 1 |
Stretch and Tone
with Don W.
Studio 1 |
Hi/Lo Aerobics
with Don W.
Studio 1 |
Stretch and Tone
with Don W.
Studio 1 |
Hi/Lo Aerobics
with Don W.
Studio 1 |
|
9 am |
Active and Ageless Aerobics with Don W.
Studio 1 |
Cycle
with Cindy
Studio 5 |
Active and Ageless Aerobics with Don W.
Studio 1 |
Cycle
with Cindy
Studio 5 |
Active and Ageless Aerobics
with Don W.
Studio 1 |
|
9 am |
CardioFusion
with Tammi
Studio 2 |
|
CardioFusion
with Tammi
Studio 2 |
Dare To Care Yoga
with Pat Lynn
Studio 3 |
Zumba® with Toning
with Kim
Studio 2 |
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
9 am |
Beginner Pilates
with Carol D.
Studio 3 |
|
Beginner Pilates
with Carol D.
Studio 3 |
|
|
| 9:30 am |
|
Balance
with Gail
Studio 1 |
|
Balance
with Gail
Studio 1 |
|
|
10 am |
Better Backs
with Darlene
Studio 2 |
Beg. Better Backs
with Gail
Studio 2 |
Better Backs
with Darlene
Studio 2 |
Beg. Better Backs
with Gail
Studio 2 |
Better Backs
with Darlene
Studio 2 |
|
10 am |
Everybody's Yoga
with Carole H.
Studio 3 |
SilverSneakers® Balance
with Kim
Studio 1 |
Everybody's Yoga
with Carole H.
Studio 3 |
Arthritis Exercise
with Kim
Studio 1 |
Beg. Line Dance
with Nancy
Studio 3 |
| 11 am |
|
|
|
|
Advanced
Line Dance
with Nancy
Studio 2 |
|
11 am |
Weight Training
with Kelly
Floor |
|
Weight Training
with Kelly
Floor |
|
Weight Training
with Kelly
Floor |
|
11:30 am |
SilverSneakers®
Level II
with Carole
Studio 1 |
SilverSneakers®
Level I
with Gail
Studio 2 |
SilverSneakers®
Level II
with Carole
Studio 1 |
SilverSneakers®
Level I
with Gail
Studio 2 |
SilverSneakers®
Level II
with Kim
Studio 1 |
|
11:30 am
|
Express Pilates
with Carol D.
Studio 3 |
|
Express Pilates
with Carol D.
Studio 3 |
|
Pilates
with Carol D.
Studio 3 |
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
11:30 am |
Cycle
with Kelly
Studio 5 |
|
Cycle
with Kelly
Studio 5 |
|
Cycle
with Kelly
Studio 5 |
|
11:45 am |
|
Gentle Yoga
with Kim
Studio 3 |
|
Gentle Yoga
with Kim
Studio 3 |
|
|
11:45 am
|
Kickboxing w/abs
with Tammi M.
Studio 1 |
Cycle
with Kelly
Studio 5 |
Kickboxing w/abs
with Tammi M.
Studio 1 |
Cycle
with Kelly
Studio 5 |
|
| 12 pm |
Express Pilates
with Carol D.
Studio 3 |
|
Express Pilates with Carol D. Studio 3 |
|
|
|
12:20 pm |
|
Balance and Stretch
with Gail
Studio 2 |
|
Balance and Stretch
with Gail
Studio 2 |
SilverSneakers®
Yoga with Gail
Studio 1 |
|
12:30 pm |
|
Total Body Workout
with Kelly
Studio 1 |
|
Total Body Workout
with Kelly
Studio 1 |
|
|
1 pm |
Easy Rider Cycle
with Don W.
Studio 5 |
SilverSneakers®
Intro.
with Gail
Studio 2 |
|
SilverSneakers®
Intro.
with Gail
Studio 2 |
|
|
2 pm |
|
SilverSneakers®
Level II
with Gail
Studio 2 |
|
SilverSneakers®
Level II
with Gail
Studio 2 |
|
|
4:30 pm |
Dance Fusion
with Carole H.
Studio 2 |
|
Dance Fusion
with Carole H.
Studio 2 |
|
|
|
|
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
4:45 pm |
Body Combat
with Nikkie
Studio 1 |
Total Body Workout
with Kelly
Studio 1 |
Body Combat
with Katie
Studio 1 |
Total Body Workout
with Kelly
Studio 1 |
|
| 5 pm |
Beg./Intermediate StepFusion
with Shannon
Studio 3 |
|
Advanced StepFusion
with Shannon
Studio 3 |
|
|
|
5:30 pm |
|
Yoga
with Carole
Studio 2 |
|
Yoga
with Carole
Studio 2 |
|
|
5:30 pm |
Cycle
with Travis
Studio 5 |
Cycle
with Jim
Studio 5 |
Cycle
with Don L./Jim
Studio 5 |
Pilates
with Nancy
Studio 3 |
Cycle
with Don L.
Studio 5 |
|
5:30 pm |
TAI CHI
with Rick
Studio 2 |
|
|
Cycle
with Barb
Studio 5 |
|
|
5:45 pm |
Kickboxing
with Heather
Studio 1 |
Zumba® Fitness
with Desiree
Studio 1 |
Kickboxing
with Heather
Studio 1 |
Zumba® Fitness
with Desiree
Studio 1 |
|
| 5:45 pm |
|
Dare to Care Yoga
with Pat Lynn
Studio 3 |
|
|
|
| 6 pm |
Zumba® Fitness
with Kim
Studio 3 |
|
Zumba® Fitness
with Kim
Studio 2 |
|
|
|
6:30 pm |
Cycle
with Don L.
Studio 5 |
Ab Attack
with Desiree
Studio 1 |
|
Ab Attack
with Desiree
Studio 1 |
|
|
6:45 pm |
|
|
TAI CHI
with Rick
Studio 2 |
Line Dance
with Carolyn
Studio 3 |
|